Sat, Nov 14|
Nubian Gallery (Roxbury)
Sound Bath Meditation Workshop
Sound Bath Meditation Workshop: This workshop will take you on a sound journey that calms your body and mind, reduces stress and anxiety. Sound meditation also elevates feelings of spiritual well-being and provides chakra alignment with the sounds and vibrations.
Time & Location
Nov 14, 2020, 12:11 PM – 1:11 PM EST
Nubian Gallery (Roxbury), 2164 Washington St, Boston, MA 02119, USA
About the Event
As people are looking for ways to relax, release, slow down, and reset, here's an opportunity to take part in a journey inward with a relaxing sound bath meditation. You’ll immerse yourself in the vibrations and sounds of crystal singing bowls, steel pan, and other frequency percussions while giving yourself the space to let go of what no longer serves you.
Sound Baths calms your body and mind, reduces stress and anxiety. Sound meditation also elevates feelings of spiritual well-being and provides chakra alignment with the sounds and vibrations.
Join me, Lawanda Monique and Rayjaun of Cloud Karma designs and sound as they take you on a journey through the mind body and spirit with sound healing frequencies during these Sound Bath Meditation Workshops.
Saturdays November 7th, 14th, 21st and 28th
starting at 12:11pm Est
JOIN IN PERSON AT NUBIAN GALLERY ROXBURY
2164 WASHINGTON STREET, BOSTON, MASSACHUSETTS, 02119
$10 IN PERSON - MASK REQUIRED - MATS OPTIONAL
VIRTUALLY ON ZOOM
$8 VIRTUAL SIGN UP
FOR ADDITIONAL INFO CONTACT EMAIL:
This event is cultivated to be a safe space. All Meditation levels are welcomed.
***DUE TO COVID 19 RESTRICTIONS SPACE IS LIMITED